Cottage Cheese Veggie Snack Box
Fatigue Snack High Protein

Cottage Cheese Veggie Snack Box

Cottage Cheese Veggie Snack Box is a dietician-designed snack built around light cottage cheese, cucumber and carrot. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 215 cal · 17g protein

Ingredients

  • 120 g light cottage cheese
  • 80 g cucumber — sliced into sticks
  • 60 g carrot — cut into batons
  • 60 g red capsicum — sliced
  • 5 g pumpkin seeds
  • 1 tsp extra virgin olive oil
  • 0.5 tsp dried dill
  • 1 pinch Freshly cracked black pepper — to taste optional

Instructions

  1. Spoon the cottage cheese into one section of a lunchbox or serving plate.
  2. Drizzle with olive oil.
  3. Sprinkle with dill, pumpkin seeds and black pepper.
  4. Arrange the cucumber, carrot and capsicum around the cottage cheese.
  5. Serve immediately or refrigerate until needed.

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