Herb Barramundi with Zucchini & Carrots
Herb Barramundi with Zucchini & Carrots is a dietician-designed dinner built around barramundi fillet, zucchini and carrots. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 120 g barramundi fillet
- 80 g zucchini
- 60 g carrots
- 1 tsp olive oil
- 1 piece Lemon wedges
- 1 piece Fresh parsley
- 1 piece Black pepper
Instructions
- Bake barramundi until flaky.
- Steam vegetables until tender.
- Finish with olive oil, parsley and lemon.
Tips for GLP-1 users
Why it works: White fish is lean, easy to digest and ideal when appetite is reduced, while steamed vegetables are gentler on the digestive system.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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