Ricotta Spinach Pasta
Ricotta Spinach Pasta is a dietician-designed dinner built around cooked high-protein pasta, reduced-fat ricotta and baby spinach. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 65 g cooked high-protein pasta
- 80 g reduced-fat ricotta
- 40 g baby spinach
- 40 g zucchini
- 1 tsp olive oil
- 1 piece Lemon zest
- 1 piece Basil
Instructions
- Cook pasta.
- Wilt spinach and zucchini.
- Stir through ricotta.
- Toss with pasta.
Tips for GLP-1 users
Why it works: Soft texture, moderate fibre and high protein make this an easy meal during reduced appetite.
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