Roast Beef & Pumpkin Salad
Roast Beef & Pumpkin Salad is a dietician-designed lunch built around lean roast beef, roasted pumpkin and baby spinach. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.
Ingredients
- 120 g lean roast beef
- 100 g roasted pumpkin
- 40 g baby spinach
- 40 g cucumber
- 30 g cherry tomatoes
- 1 tsp olive oil
- 1 tbsp Juice of ½ lemon
- 1 piece Fresh parsley
Instructions
- Roast pumpkin until tender.
- Slice roast beef.
- Arrange all ingredients in a bowl.
- Drizzle with olive oil and lemon juice.
Tips for GLP-1 users
Why it works: Provides iron-rich lean beef with gentle fibre from roasted vegetables.
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General dietary information only — not a substitute for medical advice. Always talk to your doctor, pharmacist or dietitian before changing what you eat while on a GLP-1 medication.
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