Turkey Meatballs with Tomato Basil Polenta
Fatigue Dinner High Protein

Turkey Meatballs with Tomato Basil Polenta

Turkey Meatballs with Tomato Basil Polenta is a dietician-designed dinner built around lean turkey mince, gluten-free breadcrumbs and egg. It's made for GLP-1 medication users managing fatigue, with protein kept high and portions sized for a smaller appetite.

Prep time 10 min
Cook time 15 min
Total time 25 min
Servings 1
Difficulty easy
Per serving 521 cal · 44g protein

Ingredients

  • 120 g lean turkey mince
  • 1 tbsp gluten-free breadcrumbs
  • 1 piece egg
  • 0.75 cup cooked polenta
  • 80 g passata
  • 1 piece Fresh basil
  • 20 g parmesan

Instructions

  1. Combine turkey, breadcrumbs and egg.
  2. Roll into meatballs.
  3. Bake 20 minutes.
  4. Heat passata.
  5. Serve over creamy polenta.

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